Tag
#gut-brain axis
2 studies
NutritionSep 30, 2026
RCT·The Journal of nutrition
Can Eating Almonds Daily Improve Your Mental Health?
A new clinical trial explores whether snacking on almonds can ease symptoms of anxiety and depression via the gut-brain axis.
Read AnalysisSleepSep 11, 2026
RCT·Experimental and clinical psychopharmacology
Can a Probiotic Strain Quickly Lift Low Mood?
A new clinical trial suggests a specific probiotic strain could provide rapid support for mild depression, stress, and energy levels.
Read Analysis