Sleep Apr 10, 2026

Unlocking Sleep's Power to Edit Unwanted Memories

Your brain actively edits painful memories while you sleep, offering new hope for treating mental health conditions.

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Sleep Mar 27, 2026

Sleepless Nights Linked to 40% Higher Dementia Risk

New Mayo Clinic research suggests that chronic insomnia could significantly accelerate brain aging and increase the risk of dementia.

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