Tag
#mental health
5 studies
How Being a Night Owl Impacts Your Emotional Health
New research reveals that evening-type people face a higher risk of depression and suicidal thoughts due to underlying difficulties with emotional regulation.
Read AnalysisPopular Diabetes Drugs May Protect Against Worsening Mental Health
New research suggests that medications like semaglutide could actually protect against worsening anxiety and depression rather than exacerbating them.
Read AnalysisCan Probiotics Help Depression? New Guidelines Weigh In
A major psychiatric task force reviewed the evidence on microbiome therapies for depression and found that probiotics might offer a modest boost alongside standard treatments.
Read AnalysisPlant-Based Diets Linked to Clean Eating Obsession
A new review reveals that people following vegan or vegetarian diets are twice as likely to show symptoms of orthorexia, an unhealthy obsession with healthy eating.
Read AnalysisAshwagandha Shows Promise in Reducing Stress, Anxiety, and Depression
A recent meta-analysis reveals that ashwagandha may significantly alleviate symptoms of stress, anxiety, and depression in adults.
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