Tag
#mental health
3 studies
Gut Health Apr 20, 2026
Systematic review · Canadian journal of psychiatry. Revue canadienne de psychiatrie
Can Probiotics Help Depression? New Guidelines Weigh In
A major psychiatric task force reviewed the evidence on microbiome therapies for depression and found that probiotics might offer a modest boost alongside standard treatments.
Read Analysis Nutrition Apr 19, 2026
Meta-analysis · The International journal of eating disorders
Plant-Based Diets Linked to Clean Eating Obsession
A new review reveals that people following vegan or vegetarian diets are twice as likely to show symptoms of orthorexia, an unhealthy obsession with healthy eating.
Read Analysis Supplements Apr 19, 2026
Meta-analysis · Complementary Therapies in Medicine
Ashwagandha Shows Promise in Reducing Stress, Anxiety, and Depression
A recent meta-analysis reveals that ashwagandha may significantly alleviate symptoms of stress, anxiety, and depression in adults.
Read Analysis