Supplements May 20, 2026
Meta-analysis · Nutrients

Low Vitamin D Linked to Sepsis Risk, But Supplements Fail

While low vitamin D levels are strongly linked to severe sepsis, taking supplements won't actually cure or prevent the condition once it strikes.

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Supplements May 20, 2026
Review · Nutrients

Unpacking the New Vitamin D Guidelines: Who Needs It?

A recent review critically examines the 2024 Endocrine Society guidelines on vitamin D, highlighting new recommendations and remaining uncertainties.

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Supplements May 6, 2026
Cohort study · Clinical nutrition (Edinburgh, Scotland)

Do Vitamin D Pills Work? Only If You're Deficient

Recent studies showing vitamin D doesn't extend lifespan might be flawed because they mostly tested people who already had healthy levels.

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Supplements May 6, 2026
Review · Metabolism: clinical and experimental

Vitamin D Lowers Risk of Developing Type 2 Diabetes

Taking vitamin D could be an inexpensive and safe way to stop prediabetes from progressing into full-blown type 2 diabetes.

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Supplements Apr 29, 2026
Systematic review · Nutrition reviews

Creatine Tied to Better Memory and Attention in Aging

A new systematic review suggests that creatine, a popular muscle-building compound, may also help sharpen memory and attention in older adults.

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Supplements Apr 29, 2026
Meta-analysis · The Journal of international medical research

Can Probiotics Help Kids Manage Type 1 Diabetes?

A new analysis reveals that probiotic use could help children with type 1 diabetes lower their blood sugar levels and reduce daily insulin needs.

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Supplements Apr 22, 2026
Review · Metabolism: clinical and experimental

Can Vitamin D Protect Your Heart and Prevent Diabetes?

Leading health experts reveal that vitamin D could play a crucial role in preventing diabetes, protecting your heart, and maintaining muscle strength.

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Supplements Apr 22, 2026
Meta-analysis · PeerJ

Vitamin D May Lower Triglycerides in Metabolic Syndrome

A recent meta-analysis reveals that daily vitamin D may help lower triglycerides and boost good cholesterol for those with metabolic syndrome.

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Supplements Apr 19, 2026
Meta-analysis · Complementary Therapies in Medicine

Ashwagandha Shows Promise in Reducing Stress, Anxiety, and Depression

A recent meta-analysis reveals that ashwagandha may significantly alleviate symptoms of stress, anxiety, and depression in adults.

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