Tag
#melatonin
3 studies
Sleep Sep 11, 2026
RCT · Diabetes care
How Melatonin Might Raise Diabetes Risk for Some People
A new clinical trial reveals that popular melatonin supplements can impair blood sugar control, particularly in individuals carrying a common genetic risk variant.
Read Analysis Sleep Aug 21, 2026
Observational · JAMA network open
Melatonin Linked to Reduced REM Sleep in Children
A new study reveals that pediatric melatonin use is associated with a slight reduction in critical REM sleep, sparking fresh questions for parents.
Read Analysis Sleep Jul 17, 2026
Observational · Open heart
Is Melatonin Safe for Your Heart? A New Reality Check
A new analysis of national health data reassures users that melatonin may not pose the cardiovascular risks suggested by recent alarmist studies.
Read Analysis