Tag

#metabolic health

7 studies

Weight Loss Sep 23, 2026
RCT · Indian journal of gastroenterology : official journal of the Indian Society of Gastroenterology

Oral Semaglutide Slashes Liver Fat and Body Weight

A new clinical trial shows oral semaglutide significantly reduces body fat and improves liver health in people without diabetes.

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Nutrition Sep 9, 2026
Cohort study · Food & function

How Ultra-Processed Foods Accelerate Chronic Disease Progression

A major study reveals that ultra-processed foods don't just trigger disease—they also accelerate the dangerous slide into multiple chronic conditions.

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Longevity Aug 31, 2026
RCT · Clinical nutrition ESPEN

Pulses Beat Pork for Trimming Belly Fat and Boosting Iron

A new study reveals that swapping lean pork for pulses like beans and lentils selectively targets deep belly fat and unexpectedly boosts iron levels.

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Nutrition Jul 8, 2026
Cohort study · JAMA Network Open

Low-Insulin and Planetary Diets Prevent Menopausal Weight Gain

A study of over 38,000 women reveals which eating patterns actually ward off weight gain and obesity during the menopause transition.

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Endurance Training Jun 19, 2026
Meta-analysis · Frontiers in public health

How Different Exercise Intensities Impact Type 2 Diabetes

Discover how tailoring your workout intensity can target blood sugar, fitness, or blood pressure if you have type 2 diabetes.

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Weight Loss May 20, 2026
Meta-analysis · JAMA internal medicine

Women Lose More Weight Than Men on GLP-1 Medications

A new analysis reveals that popular GLP-1 medications lead to significantly more percentage body mass reduction in women than in men.

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Supplements Apr 22, 2026
Review · Metabolism: clinical and experimental

Can Vitamin D Protect Your Heart and Prevent Diabetes?

Leading health experts reveal that vitamin D could play a crucial role in preventing diabetes, protecting your heart, and maintaining muscle strength.

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