Tag
#plant-based
2 studies
Nutrition Aug 12, 2026
RCT · Nutrition
Vegan Mediterranean Diet May Ease Fibromyalgia Pain and Cholesterol
A new study reveals that swapping to a plant-based Mediterranean diet could significantly lower cholesterol and reduce pain for women with fibromyalgia.
Read Analysis Gut Health Apr 19, 2026
Review · Advances in nutrition (Bethesda, Md.)
How Plant-Based Diets Boost Brain and Metabolic Health
A new review reveals that plant-based diets can improve your memory, blood sugar, and waistline by nurturing beneficial gut bacteria.
Read Analysis