Tag

#metabolism

7 studies

Strength Training Jun 5, 2026
RCT · Cell metabolism

Low-Load Training Boosts Muscle Mitochondria in Type 2 Diabetes

A low-intensity exercise method offers heavy-lifting benefits and unique cellular rejuvenation for people with type 2 diabetes.

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Weight Loss Jun 3, 2026
Cohort study · Diabetes, obesity & metabolism

What Happens After You Stop Semaglutide or Tirzepatide?

A new study reveals what actually happens to patients' weight a year after discontinuing popular GLP-1 medications.

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Gut Health May 18, 2026
Meta-analysis · Nutrients

Chronic Kidney Disease Drastically Lowers Essential Short-Chain Fatty Acids

A comprehensive review reveals that chronic kidney disease severely depletes beneficial short-chain fatty acids, though a surprising paradox exists in children.

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Endurance Training May 8, 2026
Observational · PLoS ONE

How Being Fit Protects Your Heart From High Stress

New research reveals that having a higher level of cardiovascular fitness can significantly buffer your body against the harmful metabolic effects of chronic stress.

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Weight Loss Apr 22, 2026
Animal study · Cell metabolism

Semaglutide Protects Against Osteoarthritis Even Without Weight Loss

Semaglutide could relieve osteoarthritis pain and repair cartilage by changing how joint cells use energy, rather than just by shedding pounds.

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Gut Health Apr 19, 2026
Review · Advances in nutrition (Bethesda, Md.)

How Plant-Based Diets Boost Brain and Metabolic Health

A new review reveals that plant-based diets can improve your memory, blood sugar, and waistline by nurturing beneficial gut bacteria.

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Weight Loss Apr 19, 2026
Systematic review · The Cochrane database of systematic reviews

Intermittent Fasting Works No Better Than Traditional Dieting Advice

A comprehensive review of 22 clinical trials reveals that intermittent fasting doesn't offer a magic bullet for shedding pounds compared to standard dietary guidance.

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