Tag

#cholesterol

3 studies

Gut Health Aug 10, 2026
RCT · The Journal of nutrition

Can a Powdered Meal Replacement Boost Muscle and Heart Health?

A new clinical trial reveals that adding a soy-yogurt-honey meal replacement to your diet can improve muscle mass and lower cholesterol, even without weight loss.

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Gut Health May 18, 2026
RCT · Clinical gastroenterology and hepatology : the official clinical practice journal of the American Gastroenterological Association

Cutting Food Emulsifiers Lowers Cholesterol and Protects Gut Microbes

A new trial reveals that limiting common food emulsifiers could lower your cholesterol and protect beneficial microbial compounds.

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Supplements Apr 22, 2026
Meta-analysis · PeerJ

Vitamin D May Lower Triglycerides in Metabolic Syndrome

A recent meta-analysis reveals that daily vitamin D may help lower triglycerides and boost good cholesterol for those with metabolic syndrome.

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