Tag

#intermittent fasting

2 studies

Longevity Jul 13, 2026
RCT · Endocrinology, diabetes & metabolism

Diet and Intermittent Fasting Help Reverse Type 2 Diabetes

A new clinical trial shows that combining calorie-carbohydrate restriction with intermittent fasting can successfully trigger remission in type 2 diabetes.

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Weight Loss Apr 19, 2026
Systematic review · The Cochrane database of systematic reviews

Intermittent Fasting Works No Better Than Traditional Dieting Advice

A comprehensive review of 22 clinical trials reveals that intermittent fasting doesn't offer a magic bullet for shedding pounds compared to standard dietary guidance.

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