Tag
#brain health
3 studies
Sleep Apr 19, 2026
RCT · Nature Communications
Brain's Nightly Wash Cycle Clears Alzheimer's Proteins in Humans
A new trial reveals that your brain actively flushes Alzheimer's-linked proteins into your bloodstream overnight.
Read Analysis Brain Health Apr 19, 2026
Lab study · Cell metabolism
Too Much Vigorous Exercise Might Harm Your Brain Function
While moderate workouts are great for you, pushing your body to extreme limits might trigger a microscopic energy crisis that clouds your thinking.
Read Analysis Brain Health Apr 19, 2026
Animal study · Nature
Reversing Age-Related Memory Loss by Targeting the Gut Microbiome
New research reveals that an age-related buildup of specific gut bacteria blocks signals to the brain, driving memory loss—and fixing this connection can restore cognitive function.
Read Analysis