Tag
#depression
11 studies
Morning Light Therapy Relieves Depression's Loss of Pleasure
A new clinical trial reveals that morning bright light therapy can specifically target and alleviate anhedonia—the inability to feel pleasure—by shifting melatonin levels.
Read AnalysisSemaglutide May Boost Motivation in People With Depression
A new clinical trial suggests semaglutide could help overcome the paralyzing lack of motivation often caused by major depressive disorder.
Read AnalysisHigh-Dose Vitamin D Doesn't Boost Depression Treatment
A rigorous six-month trial reveals that taking a high dose of vitamin D does not improve depressive symptoms any better than a standard low dose.
Read AnalysisCan Magnesium Boost Brain Power During Depression Treatment?
Adding daily magnesium to fluoxetine therapy may significantly improve cognitive functions like memory and attention in people with depression.
Read AnalysisCan Muscle Strength Help Protect You From Depression?
A new genetic study suggests building muscle strength, rather than just cardio fitness, may play a powerful role in combating depression.
Read AnalysisHow Gut Molecules in Your Blood May Predict Depression
A groundbreaking meta-analysis reveals that individuals with clinical depression have significantly lower levels of key gut-produced compounds in their bloodstream.
Read AnalysisThe Gut-Lipid Connection to Depression During Pregnancy
A landmark study reveals how shifting gut bacteria and lipids during pregnancy could predict and influence prenatal depression.
Read AnalysisBoosting Fitness Lowers Your Risk of Anxiety and Depression
Tracking your cardiorespiratory fitness over time could be the key to safeguarding your mental health against depression and anxiety.
Read AnalysisExercise Confirmed as Powerful Antidote for Depression and Anxiety
A massive new review of over 79,000 people confirms that exercise provides significant relief from both depression and anxiety symptoms.
Read AnalysisHow Being a Night Owl Impacts Your Emotional Health
New research reveals that evening-type people face a higher risk of depression and suicidal thoughts due to underlying difficulties with emotional regulation.
Read AnalysisCan Probiotics Help Depression? New Guidelines Weigh In
A major psychiatric task force reviewed the evidence on microbiome therapies for depression and found that probiotics might offer a modest boost alongside standard treatments.
Read Analysis