Tag

#cognition

5 studies

Longevity Oct 6, 2026
Cohort study · The Journals of Gerontology Series A

This DNA Clock Predicts How Fast Your Body Is Aging

A groundbreaking study shows that advanced epigenetic clocks, especially DNAmGrimAge, can predict rapid declines in memory, grip strength, and walking speed.

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Sleep Oct 2, 2026
RCT · Sleep medicine

How a Sleep Aid Protects Shift Workers' Brains

A new clinical trial shows the medication lemborexant not only improves rest for rotating shift workers but also sharpens their cognitive function and reduces systemic inflammation.

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Gut Health Jul 6, 2026
RCT · Clinical nutrition (Edinburgh, Scotland)

Can a Plant-Based, High-Protein Diet Boost Brain Power?

A new study reveals that switching to a high-protein, plant-based diet may sharpen your memory and curb hunger, regardless of extra fiber.

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Supplements Jul 1, 2026
RCT · East Asian archives of psychiatry : official journal of the Hong Kong College of Psychiatrists = Dong Ya jing shen ke xue zhi : Xianggang jing shen ke yi xue yuan qi kan

Can Magnesium Boost Brain Power During Depression Treatment?

Adding daily magnesium to fluoxetine therapy may significantly improve cognitive functions like memory and attention in people with depression.

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Gut Health Jun 15, 2026
RCT · Nature Communications

How Your Daily Coffee Shapes Your Gut and Mind

A new study reveals that habitual coffee consumption alters your gut microbiome, impacts key neurotransmitters, and may even affect your cognitive performance.

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