Tag
#gut health
28 studies
Keto Improves Insulin Sensitivity but Unexpectedly Boosts Gut Endotoxins
A new clinical trial reveals that while a ketogenic diet excels at weight loss, it may also increase inflammatory gut endotoxins.
Read AnalysisCan Fecal Transplants Ease Non-Motor Parkinson's Symptoms?
A pioneering clinical trial explores whether resetting the gut microbiome via fecal transplants can alleviate Parkinson's disease symptoms.
Read AnalysisLow-Dose Iron Supplements Ease Stomach Pain and Gut Shifts
A new study reveals that low-dose iron supplements prevent harsh digestive side effects and preserve your microbiome compared to standard high-dose options.
Read AnalysisCan a Plant-Based, High-Protein Diet Boost Brain Power?
A new study reveals that switching to a high-protein, plant-based diet may sharpen your memory and curb hunger, regardless of extra fiber.
Read AnalysisEarly High-Fiber Diet May Reverse Newly Diagnosed Diabetes
A brief, intense high-fiber diet can kickstart long-lasting blood sugar control in newly diagnosed type 2 diabetes by reshaping your microbiome.
Read AnalysisA 5-Day At-Home Fasting Program Safely Boosts Health
A new clinical trial shows that a brief, five-day modified fasting routine at home can lower blood pressure, reduce inflammation, and reset your metabolism.
Read AnalysisPrebiotic Formula Successfully Boosts Beneficial Akkermansia Gut Bacteria
A new clinical trial reveals how a targeted prebiotic formula can selectively supercharge beneficial Akkermansia bacteria and soothe digestive discomfort.
Read AnalysisHow Your Gut Microbiome May Drive—or Delay—Alzheimer's
Groundbreaking research reveals a direct link between gut bacteria imbalance, cellular energy loss, and the progression of Alzheimer's disease.
Read AnalysisHow Your Gut Bacteria Influence Estrogen and Menopause Symptoms
Emerging science suggests that managing your gut microbiome could be the key to naturally balancing estrogen and easing menopause symptoms.
Read AnalysisMuscle Loss Linked to Increased Inflammatory Bowel Disease Risk
A major new study reveals that age-related muscle loss, or sarcopenia, is strongly linked to a higher risk of developing inflammatory bowel disease.
Read AnalysisMeet the Gut Bacteria Helping Fight Aging and Diabetes
A massive new study reveals how specific microbial proteins can combat aging and metabolic diseases like type 2 diabetes.
Read AnalysisHow Your Daily Coffee Shapes Your Gut and Mind
A new study reveals that habitual coffee consumption alters your gut microbiome, impacts key neurotransmitters, and may even affect your cognitive performance.
Read AnalysisHow Gut Molecules in Your Blood May Predict Depression
A groundbreaking meta-analysis reveals that individuals with clinical depression have significantly lower levels of key gut-produced compounds in their bloodstream.
Read AnalysisHow Subconcussive Football Hits Alter Your Gut Bacteria
New research reveals that head impacts from football can alter gut bacteria, even when they do not cause concussions.
Read AnalysisThe Gut-Lipid Connection to Depression During Pregnancy
A landmark study reveals how shifting gut bacteria and lipids during pregnancy could predict and influence prenatal depression.
Read AnalysisThe Surprising Link Between Gut Bacteria and Early Puberty
Researchers have discovered distinct bacterial imbalances and depleted beneficial fatty acids in children experiencing precocious puberty, opening the door for microbiome-based therapies.
Read AnalysisThe Gut-Kidney-Heart Connection That Predicts Heart Disease
Scientists have discovered a hidden link between gut bacteria, kidney function, and heart health that can predict your risk of future cardiovascular disease.
Read AnalysisCould Probiotics Be the Secret to Stopping Migraines?
A growing body of research suggests that targeting your microbiome with biotics could help reduce the frequency and severity of debilitating migraines.
Read AnalysisCutting Food Emulsifiers Lowers Cholesterol and Protects Gut Microbes
A new trial reveals that limiting common food emulsifiers could lower your cholesterol and protect beneficial microbial compounds.
Read AnalysisChronic Kidney Disease Drastically Lowers Essential Short-Chain Fatty Acids
A comprehensive review reveals that chronic kidney disease severely depletes beneficial short-chain fatty acids, though a surprising paradox exists in children.
Read AnalysisAltered Gut Fatty Acids Linked to Autism
A comprehensive review reveals that individuals with autism have significantly different levels of specific gut-derived fatty acids, highlighting a unique chemical signature in the gut-brain connection.
Read AnalysisOxygen-loving microbes linked to early onset of IBD
A massive reanalysis of patient data reveals that oxygen-tolerant and mouth-associated bacteria flood the intestines at the very beginning of inflammatory bowel disease.
Read AnalysisCan Microbiome Treatments Help Manage Severe Food Allergies?
A new review explores how targeting the microbiome with probiotics and fecal transplants could revolutionize food allergy treatments.
Read AnalysisCould Healing Your Gut Prevent Age-Related Muscle Loss?
New research suggests that maintaining a balanced microbiome as you age could be the secret weapon against age-related muscle decline.
Read AnalysisAntibiotic Prescriptions Can Alter Microbiomes for Eight Years
A large Swedish study reveals that a single course of certain antibiotics can disrupt your internal bacterial ecosystem for nearly a decade.
Read AnalysisCan Probiotics Help Depression? New Guidelines Weigh In
A major psychiatric task force reviewed the evidence on microbiome therapies for depression and found that probiotics might offer a modest boost alongside standard treatments.
Read AnalysisHow Plant-Based Diets Boost Brain and Metabolic Health
A new review reveals that plant-based diets can improve your memory, blood sugar, and waistline by nurturing beneficial gut bacteria.
Read AnalysisNew Clinical Guidelines for Managing Liver-Linked Brain Fog
The American College of Gastroenterology has released 24 updated recommendations to better diagnose and treat hepatic encephalopathy, a severe cognitive complication of liver disease.
Read Analysis